I am sure one of the most googled topics on the internet for new moms, along with a zillion other baby-related questions, is ” How to lose pregnancy weight” and I completely get it since I was one of those moms. For 9 months straight you eat healthily, take optimum care of your body to nurture the beautiful life within you and once the baby … Continue reading “You can never get back in shape post pregnancy”, they said!
When I did my hospital hopping to look for the best one to deliver my munchkin, they all encouraged me to pack my hospital bag well in advance. A lot of the hospital tour guides told me that I can bring in my own music list to listen to, essential oils , Battery operated candles to set the ambiance, wireless earphones and what not! I … Continue reading What to pack in your maternity hospital bag?
Recently, I came across a very shocking article stating that an Indian family found out that their little one’s lead levels were five times the amount that federal agencies consider safe..and one of the reasons suspected was high amounts of lead in the impure turmeric that she consumed. Turmeric is considered to have multiple benefits and is used in almost all Indian dishes since forever … Continue reading Turmeric leading to lead poisoning in children? Find out which one to use.
Anyone who asked me for tips on exercising during pregnancy, knows how badly I vouch for Prenatal yoga. I feel like I had an awakening towards fitness only after I got pregnant! I was never into weight training , yoga or in fact any regular physical activity before my pregnancy, which is why I think I suffered from really bad back pains when my second … Continue reading Pregnancy and the Power of yoga 🔆
For about 6 months after Viaan was born, he suffered from considerably severe Eczema flare-ups. It was extremely painful to see him scratch his tiny face to get some relief. We did visit the pediatrician a couple of times to know the exact reason of these flare-ups, and I was always told that some babies just get Eczema in their early years probably due to … Continue reading Eczema treatments that worked for us ( Including an all natural homemade remedy too!)