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“You can never get back in shape post pregnancy”, they said!

I am sure one of the most googled topics on the internet for new moms, along with a zillion other baby-related questions, is ” How to lose pregnancy weight” and I completely get it since I was one of those moms. For 9 months straight you eat healthily, take optimum care of your body to nurture the beautiful life within you and once the baby … Continue reading “You can never get back in shape post pregnancy”, they said!

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What to pack in your maternity hospital bag?

When I did my hospital hopping to look for the best one to deliver my munchkin, they all encouraged me to pack my hospital bag well in advance. A lot of the hospital tour guides told me that I can bring in my own music list to listen to, essential oils , Battery operated candles to set the ambiance, wireless earphones and what not! I … Continue reading What to pack in your maternity hospital bag?

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Turmeric leading to lead poisoning in children? Find out which one to use.

Recently, I came across a very shocking article stating that an Indian family found out that their little one’s lead levels were five times the amount that federal agencies consider safe..and one of the reasons suspected was high amounts of lead in the impure turmeric that she consumed. Turmeric is considered to have multiple benefits and is used in almost all Indian dishes since forever … Continue reading Turmeric leading to lead poisoning in children? Find out which one to use.

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Pregnancy and the Power of yoga 🔆

Anyone who asked me for tips on exercising during pregnancy, knows how badly I vouch for Prenatal yoga. I feel like I had an awakening towards fitness only after I got pregnant! I was never into weight training , yoga or in fact any regular physical activity before my pregnancy, which is why I think I suffered from really bad back pains when my second … Continue reading Pregnancy and the Power of yoga 🔆

Eczema treatments that worked for us ( Including an all natural homemade remedy too!)

For about 6 months after Viaan was born, he suffered from considerably severe Eczema flare-ups. It was extremely painful to see him scratch his tiny face to get some relief. We did visit the pediatrician a couple of times to know the exact reason of these flare-ups, and I was always told that some babies just get Eczema in their early years probably due to … Continue reading Eczema treatments that worked for us ( Including an all natural homemade remedy too!)

Things you should stock up before bringing the baby home!!!

When I was pregnant with Viaan and started to even think about buying baby stuff, I had absolutely no idea how to begin. I reached out to a lot of my experienced friends for help and asked them to send me a list of items I should get. Spent hours and hours on the internet googling which brand is best for the baby, what to buy, … Continue reading Things you should stock up before bringing the baby home!!!

Why we enrolled Viaan for play and learn classes?

Between the ages of 0-3, your child’s brain is developing at an exponential rate and so I was once googling what activities can we do with a 6-month-old  to assist in their development and came across a play and learn activity class for babies. I decided to take a trial class and see what they offered. After trying a couple of them, I liked one … Continue reading Why we enrolled Viaan for play and learn classes?