Anyone who asked me for tips on exercising during pregnancy, knows how badly I vouch for Prenatal yoga. I feel like I had an awakening towards fitness only after I got pregnant! I was never into weight training , yoga or in fact any regular physical activity before my pregnancy, which is why I think I suffered from really bad back pains when my second … Continue reading Pregnancy and the Power of yoga 🔆
Until a few years back I was a careless person who never put any thought into what I ate! I ate everything and anything that tasted good and was easily available. Rarely did I step into the kitchen and make my own food. I ate out almost every night and for lunch, mostly had leftovers from last night. Munching on chips, popcorns, frozen food and … Continue reading Scrumptious Healthy Banana Blueberry Bread
For about 6 months after Viaan was born, he suffered from considerably severe Eczema flare-ups. It was extremely painful to see him scratch his tiny face to get some relief. We did visit the pediatrician a couple of times to know the exact reason of these flare-ups, and I was always told that some babies just get Eczema in their early years probably due to … Continue reading Eczema treatments that worked for us ( Including an all natural homemade remedy too!)
I have a very sweet tooth and I usually crave for something sweet or chocolaty after every meal ( just a little), therefore I am always excited to try new healthy dessert options ! I also want to be able to share it with my toddler now, without having to think that it is bad for him. So I gave this chocolate mousse recipe made … Continue reading Healthy and super delicious dessert (that even toddlers will love!)
When I was pregnant with Viaan and started to even think about buying baby stuff, I had absolutely no idea how to begin. I reached out to a lot of my experienced friends for help and asked them to send me a list of items I should get. Spent hours and hours on the internet googling which brand is best for the baby, what to buy, … Continue reading Things you should stock up before bringing the baby home!!!